Oat microgreens are soft, mildly sweet young shoots packed with soothing nutrition and natural vitality. Rich in vitamins A, C, and K, along with calcium, iron, and dietary fibre, they support digestion, strengthen immunity, and promote steady energy throughout the day. These greens are also valued for their high beta-glucan content—soluble fibres known to help regulate cholesterol, balance blood sugar, and support heart health. Their gentle flavour and tender texture make them an excellent addition to both sweet and savoury dishes.
(Each Tray: 125–150 g | Serving: 20–25 g/person)
How to Use
- Add to smoothies, breakfast bowls, and yogurt for a fiber-rich boost.
- Mix into salads, wraps, or sandwiches for light sweetness and nourishment.
- Top soups, porridges, or grain bowls for added texture and wellness benefits.
- Blend into detox drinks or fresh juices to support digestion and heart health.